Members first Members can book these classes before everyone else.
Wednesday, October 28
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6:00 AM50 min
Nicky ChicoMembers book now · opens to all Wed, Oct 14, 6:00 AM
STRENGTH Members first
An infrared-heated strength training class focused on biomechanics and controlled load. Through intentional tempo, structured blocks, and purposeful rest, STRENGTH builds muscle, resilience, and confidence under weight. Strong, grounded, and designed for durability—not burn out.
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7:15 AM50 min
Alexis LuthringerMembers book now · opens to all Wed, Oct 14, 7:15 AM
SCULPT Members first
An infrared-heated sculpt class built on controlled resistance, extended time under tension, and structured unilateral sequencing. Carefully layered movement blocks progressively build strength, stability, and muscular endurance while refining balance and control. It finishes with focused core work that leaves you stronger, more aligned, and energized—not depleted.
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8:30 AM50 min
Alexis LuthringerMembers book now · opens to all Wed, Oct 14, 8:30 AM
SCULPT Members first
An infrared-heated sculpt class built on controlled resistance, extended time under tension, and structured unilateral sequencing. Carefully layered movement blocks progressively build strength, stability, and muscular endurance while refining balance and control. It finishes with focused core work that leaves you stronger, more aligned, and energized—not depleted.
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9:45 AM50 min
Erica SteigaufMembers book now · opens to all Wed, Oct 14, 9:45 AM
STRENGTH Members first
An infrared-heated strength training class focused on biomechanics and controlled load. Through intentional tempo, structured blocks, and purposeful rest, STRENGTH builds muscle, resilience, and confidence under weight. Strong, grounded, and designed for durability—not burn out.
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5:15 PM50 min
Talia ViscusiMembers book now · opens to all Wed, Oct 14, 5:15 PM
SCULPT Members first
An infrared-heated sculpt class built on controlled resistance, extended time under tension, and structured unilateral sequencing. Carefully layered movement blocks progressively build strength, stability, and muscular endurance while refining balance and control. It finishes with focused core work that leaves you stronger, more aligned, and energized—not depleted.
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6:30 PM50 min
Rachel SeidemanMembers book now · opens to all Wed, Oct 14, 6:30 PM
MAT PILATES Members first
An infrared-heated MAT PILATES class centered on position, alignment, and deep core strength. Slower tempo and intentional sequencing allow you to build control, improve posture, and strengthen from the inside out. Expect mindful movement, layered progressions, and strength that supports how you move every day.
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7:45 PM50 min
Lindsey SchragerMembers book now · opens to all Wed, Oct 14, 7:45 PM
SCULPT Members first
An infrared-heated sculpt class built on controlled resistance, extended time under tension, and structured unilateral sequencing. Carefully layered movement blocks progressively build strength, stability, and muscular endurance while refining balance and control. It finishes with focused core work that leaves you stronger, more aligned, and energized—not depleted.
Cancel up to 8 hours before class as a member, or 12 hours with a class pack, to keep your credit; later, the credit is used.